Sugar Free Satisfaction : Workbook
£40.00
So here we go, let’s take the first step on our journey to Sugar Free Satisfaction….
How are you feeling right now?
Is there a word or feeling that sprung to mind the moment I asked that question?
Thoughts and feelings…tune into them and listen closely as they’ll be guiding you through the next few weeks and beyond. In quitting sugar you’ll be battling a deep-seated addiction to gain control of and work in tune with the mind-body connection. I’ll be guiding you through the process step by step and providing you with the tools and tips to integrate into your life.
Let’s be clear on this… going sugar-free is not a diet, it’s ultimate focus is not one of restriction, compromise or calorie counting. It’s a path to clearing the body and mind to create a lifestyle of choice.
But let’s also be clear on this part too… it probably won’t feel easy in the beginning! I know one of the reasons it took me so long to quit sugar was because it all seemed so overwhelming. I didn’t have a clue where to start or what it actually entailed.
That is exactly why I created this step-by-step workbook!
WARNING! SIDE EFFECTS MAY INCLUDE:
increased energy
reduced cravings
weight loss
stabilised mood
better sleep
a clearer mind
better digestion
clearer skin
...and a huge sense of empowerment!
So here we go, let’s take the first step on our journey to Sugar Free Satisfaction….
How are you feeling right now?
Is there a word or feeling that sprung to mind the moment I asked that question?
Thoughts and feelings…tune into them and listen closely as they’ll be guiding you through the next few weeks and beyond. In quitting sugar you’ll be battling a deep-seated addiction to gain control of and work in tune with the mind-body connection. I’ll be guiding you through the process step by step and providing you with the tools and tips to integrate into your life.
Let’s be clear on this… going sugar-free is not a diet, it’s ultimate focus is not one of restriction, compromise or calorie counting. It’s a path to clearing the body and mind to create a lifestyle of choice.
But let’s also be clear on this part too… it probably won’t feel easy in the beginning! I know one of the reasons it took me so long to quit sugar was because it all seemed so overwhelming. I didn’t have a clue where to start or what it actually entailed.
That is exactly why I created this step-by-step workbook!
WARNING! SIDE EFFECTS MAY INCLUDE:
increased energy
reduced cravings
weight loss
stabilised mood
better sleep
a clearer mind
better digestion
clearer skin
...and a huge sense of empowerment!
So here we go, let’s take the first step on our journey to Sugar Free Satisfaction….
How are you feeling right now?
Is there a word or feeling that sprung to mind the moment I asked that question?
Thoughts and feelings…tune into them and listen closely as they’ll be guiding you through the next few weeks and beyond. In quitting sugar you’ll be battling a deep-seated addiction to gain control of and work in tune with the mind-body connection. I’ll be guiding you through the process step by step and providing you with the tools and tips to integrate into your life.
Let’s be clear on this… going sugar-free is not a diet, it’s ultimate focus is not one of restriction, compromise or calorie counting. It’s a path to clearing the body and mind to create a lifestyle of choice.
But let’s also be clear on this part too… it probably won’t feel easy in the beginning! I know one of the reasons it took me so long to quit sugar was because it all seemed so overwhelming. I didn’t have a clue where to start or what it actually entailed.
That is exactly why I created this step-by-step workbook!
WARNING! SIDE EFFECTS MAY INCLUDE:
increased energy
reduced cravings
weight loss
stabilised mood
better sleep
a clearer mind
better digestion
clearer skin