Genius Ginger Juicing!

You've probably heard me mention on plenty of occasions before how much of a smoothie girl I am... juices typically don't do it for me in quite the same way! I love my thick green smoothies!

That said, I do totally appreciate that juicing can have some amazing benefits for digestive health and to pack in nutrients is a more condensed fashion than a smoothie would. I'm not against them (green ones that is!) by any means.

A few weeks ago I found a particularly good use for my juicer and have been in love with this little trick ever since!

This reason alone would probably have been enough to convince me to buy a juicer!

As you should also know by now, I love my mugs of warm lemon water in the morning. Previously I'd thinly slice some ginger to add to the mug to add a immunity boosting wake up call! But, I wasn't such a fan of of it bobbing around in the mug hitting my mouth as I was sipping, and also I felt I wasn't maximising its benefits that way...

...Enter the juicer!

I bought a big bag of ginger root and a little turmeric root too (for extra super powers!) and juiced it all to freeze in mini ice cube trays.

You get a surprisingly good ratio of juice to fibre!

You get a surprisingly good ratio of juice to fibre!

I made about 4 trays worth (approx 48 cubes). Now all I need to do is pop a cube out each morning and allow it to dissolve into my hot lemon. Amazing and so easy!

It's a much stronger flavour than before and would make an awesome ginger shot. It is also bright yellow from the turmeric- so will stain if you are not careful- you have been warned!

The other bonus go this is that I only had to clean the juicer once! Yay.... not my favourite job in the world and not something I would want to be doing every day if I'm honest! I do love that juicer for it's quality (twin gear cold pressed) BUT not it's ease for cleaning!

So, for those of you with juicers... please give this a tray and let me know what you think!

I always use a huge mug and hand squeeze my lemons... this glass and slice was just for photo prettiness :-)

I always use a huge mug and hand squeeze my lemons... this glass and slice was just for photo prettiness :-)

Almost dissolved! (it only takes a few seconds)

Almost dissolved! (it only takes a few seconds)

Perfect with a pretty yellow hue!

Perfect with a pretty yellow hue!

Note: The juicer in these photos is the Tribest Green Star Elite juicer, it is one of try best out there but all other juicers would also work.... just think, even with the most basic juicer, you'll still get loads more extracted nutrition compared to simply adding a slice of ginger to your mug!


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Mantra for Monday no. 132

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Easy low carb (keto) nut roast