As I woke up this morning... Portugal

As I woke up this morning, my mind slowly waking up to the world, wondering what time it was, the sunlight filtering across my eyelids... For a moment, with my eyes still closed, I lost all thoughts of where I was.

In my head I began planning my day as usual, feeling the grind of routine a little, then a dog barked in the distance which sounded unfamiliar... THEN I remember with a start EXACLTY where I was!

I am tucked up in blankets in a beautiful geo-dome, in the breathtaking mountains in North Portugal, awaiting the beautiful sunshine creeping across the mountain tops, among a community of some of the most love filled people I have ever had the opportunity to share my life with. Anticipating a day ahead filled with love and BEing in whatever form that may take. A day yet to unravel and evolve. A day for me to explore ME.

As a lay there amongst the layers of blankets (it gets chilly in the geo-domes at night) I smiled to myself and it occurred to my that this time last year (yesterday to be precise!) I had just taken the huge leap of travelling on my own for the very first time. It had been so many years in the making, so much fear to overcome. I lay here now feeling so grateful that I was able to push past those fears... because it had lead to me being hear today. I quite simply would not be here if I had continue to let fear hold me back.

My life has changed exponentially since letting go of that fear, experiencing new spaces, meeting new people and ultimately allowing myself the freedom of stepping into who I really am. I have begun to design my life and my work around travel and creating experiences. Elevating these aspects of my life as priorities.

I write this post not as a 'look at me enjoying the sun in Portugal' BUT quite simply as a 'you can literally do anything you set your mind to if you want it enough'. You simply need to reflect and understand your own life priorities, face your fears and your calling... then most importantly take STEPS towards ACTING on those thing in life that pull you strongly, make your heart stir with passion or curiosity and that light up your soul.

THIS is who I am as a coach. I help people get out of their head and into their heart. I support people in taking steps in honouring that process.

I love you all deeply.

So you can reflect along with me if you fancy. Here is the post I wrote this time last year.

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Day to day you can always find me hanging out in these places:

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Portugal so far... plus chocolate recipe with a quirky ingredient!

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Vegan food in Thailand!